AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
EP 583: TRAINING PRINCIPLES - Nutrition
Trail Runner Nation
Running - Is There a Point When You Can't Eat Another Jell?
Stephanie says she can't eat another cube, jell or stroop waffle after four hours. She recommends adding in something savoury but not as simple as a jell. Stephanie: 'For some people it's going to be likeo drink and potato chips... Or other peoplell be a pebean jay'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode