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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra

The Doctor's Kitchen Podcast

CHAPTER

Probiotics, Nutrition, and Myths in Pregnancy

This chapter explores the role of probiotics and nutrition during pregnancy, discussing their benefits and the importance of a balanced diet. The speakers emphasize scientific insights into gut health, immune function, and the myth surrounding certain foods that are thought to induce labor. Personal anecdotes provide a relatable perspective on the challenges of maintaining nutrition while expecting twins.

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