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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra

The Doctor's Kitchen Podcast

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Probiotics, Nutrition, and Myths in Pregnancy

This chapter explores the role of probiotics and nutrition during pregnancy, discussing their benefits and the importance of a balanced diet. The speakers emphasize scientific insights into gut health, immune function, and the myth surrounding certain foods that are thought to induce labor. Personal anecdotes provide a relatable perspective on the challenges of maintaining nutrition while expecting twins.

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