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Utilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott

Westside Barbell

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The Importance of Toughness

As an athlete, what methods you said or what sparse of methods were used to training back then? Oh, man. We only knew as athletes what we were being told. And there was such a lack of knowledge back then on the things that athletes should be doing. Even though places like Westside Barbell and other places were starting to pump out some content,. So, it was really just more or less, we were bodybuilding.

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