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EP 277 — Mark England and Kimberly Kesting: Achieving Mental Freedom

Spirit Gym with Paul Chek

CHAPTER

Realigning with Your Dream Vision

The speakers discuss the process of realigning with one's dream vision and the role of thoughts in achieving mental freedom. They explore the power of language and breath in unraveling victim mentality and imposter syndrome. The chapter concludes with a discussion on the impact of writing down accomplishments and the importance of art therapy in deepening self-awareness.

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