In today’s episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Dane Johnson, founder of Crohn’s Colitis Lifestyle, to explore how Dane’s personal battle with Crohn’s Disease and healing journey has fueled his mission to help others. Discover gut health recovery tips, daily habits for healing, and the lifestyle changes that helped Dane reclaim his life.
Whether you're dealing with IBD, Crohn’s, colitis, or just want to strengthen your gut, this episode offers real, actionable insights.
Today, the two dive into:
Dane’s journey: Diagnosed with Crohn’s Disease & hitting rock bottom
Top strategies to preserve gut health naturally
Building a consistent healing routine: What works
The ideal pathway to rebuild gut health holistically
How to take ownership of your own health & wellness journey
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TIMESTAMPS:
0:52 Dane’s journey
19:50 Top strategies to preserve gut health naturally
28:07 Building a consistent healing routine
36:05 The ideal pathway to rebuild gut health holistically
53:43 How to take ownership of your own health & wellness journey
