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22min chapter
2219: What to Do When Body Fat Doesn’t Drop Even When Cutting Calories, How to Break a Squat Plateau, Ways to Fix an Anterior Pelvic Tilt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Chaotic Family Thanksgiving Gathering
The chapter is a description of a chaotic family gathering during Thanksgiving. The speaker talks about how their children are not used to being around so many people and cling to their mother, making it difficult for her to socialize. They also mention the struggles of trying to organize a family picture with everyone fitting into a small space.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode