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19min chapter
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Muscle Intelligence
Navigating the Overwhelming Health and Wellness Information
The speakers discuss the challenges of misinformation and the difficulty in finding reliable health and wellness information. They express gratitude for experts who dedicate their lives to understanding the subject matter and highlight the problem of outlandish theories and confirmation bias. The chapter also touches on the guest's book and personal anecdotes about fitness.
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