5min chapter

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What Makes Simone Biles The GOAT, Scientifically

Short Wave

CHAPTER

The Science of Aerial Mastery in Gymnastics

This chapter explores the complex interplay of physics and anatomy in gymnastics, particularly the quick decision-making required for aerial maneuvers. It emphasizes the importance of muscle memory, mental focus, and the physiological mechanics that enable gymnasts to execute gravity-defying techniques.

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