Trauma: The Invisible Epidemic & How To Heal From It w/Dr. Paul Conti EP 1202
The School of Greatness
00:00
Healing the Wounds of Trauma
This chapter explores the deep and lasting effects of trauma on mental health, emphasizing the critical need for therapeutic healing. It addresses the complexities of addiction, the internal battles of self-worth stemming from traumatic experiences, and the importance of reconstructing personal narratives for recovery. Through personal anecdotes and reflections, the discussion sheds light on how memories and emotions are intertwined and how one can transform their understanding to facilitate healing.
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