E532 Dr. Tara Swart
This Past Weekend w/ Theo Von
00:00
Healing Through Emotion and Movement
This chapter explores the deep connections between personal goals, emotional struggles, and the impact of childhood experiences on adult relationships. It discusses the role of the amygdala in processing fear and highlights how trauma can affect both emotional and physical health. The conversation emphasizes the importance of therapeutic practices, such as somatic therapy and physical activities, in promoting emotional healing and well-being.
Transcript
Play full episode
