Slow Twist Dominant Athletes, Is That Really True?

I would suspect just based on the kind of training that you thrive on that you're predominantly a slow twitch muscle composition. Almost only like 95%. Yeah, like you have a vertical leap of 30 centimeters maybe.Yeah, exactly. I cannot, yeah, I cannot leave things, I cannot like jam like my exclusivity, it's very bad but the thing is like if I would say okay, I'm very bad at that, I should train more on that,. But if my genetics are telling me that that's something that I will not get benefit from it, it's just like hitting a wall and then I will get injured. You know, sprinters are born and distance runners are