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Controlling Sugar Cravings & Metabolism with Science-Based Tools
Huberman Lab
Is There a Constrained Flavor Preference in Sugar Appetite?
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There's no need for acon ditioned response, or to become pavlovian about this, right? You're hard wired to want to eat sweet things by at least two, and probably three, parallel pathways. And there are parallel pathways by which neurons in our gut and elsewhere in our body trigger further increases in dopamen. So for people that struggle with regulating their or with regulating their sugar appetite, i think the understanding of condition flavor preference ought to be useful as a segay into tools to control sugar intake.
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