AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
15 Minute Guided Body Scan Meditation
Wisdom of the Masters
Intro
This chapter offers a calming body scan meditation aimed at increasing awareness of physical sensations and fostering relaxation. Listeners are guided to find a comfortable position and focus on their breath, while minimizing distractions for an optimal meditative experience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode