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Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

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Is There a Difference Between Artificial Sweeteners and Sweetened Beverages?

tim spectr says artificial sweeteners might not be great for our gut bugs. lane norton is saying, well, if you look at clinical trials and when they compare artificially sweetened drinks to sweetened beverages, they seem to come out better. How do we reconcile thisw where do you kind of land? I mean, you've made it clear where youland. But i just, my main resistance was, this is a really healthy alternative to sugar,. that we should just have as much of it as we like.

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