3min chapter

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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

Huberman Lab

CHAPTER

The Effect of Breathing on Emotions

Great actors are able to dissemble in the fact that they're sad or happy, you believe tat they're not faking it. And i don't think everyone can do that. Theres amotive control ofhe the facial muscles, i think, is in large part similar to the mod ov control of breathing. So there's that motive control and there's that volitional control. And they're different. But i think this can be imaged. I would like to get one of these great actors in a imager and have them go through that,. Then get a normal person and see whether or not they can emulate that.

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