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Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever

The Mel Robbins Podcast

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Balancing Enjoyment and Health: A Lighthearted Approach to Eating

This chapter explores the balance between savoring food and maintaining a healthy lifestyle through humorous discussions on breakfast smoothies and lunch habits. The hosts emphasize the joy of dining and the significance of connection and playful moments with friends for overall happiness.

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