Letting it go meant you ko the going forward. On those two paths, there were certainly things that i was not going to be able to control going forward. In fact, if anything, for me to heel appropriately I could only focus on those things that i could absolutely control. We go through lives with this illusion that we have everything in control. And yet, unough life just tends to surprise us daily that we're not, you know, we have very limited control, actually.
Have you ever held onto a grudge against people who hurt you? Have you ever wasted precious mental energy being angry, hurt, annoyed, or even resentful? How long has the wound been festering weeks, months, years, decades? Today I've invited Chris Williams onto the show to share his story about resolving personal conflict, and what he has learned from it. And some actionable advice. By the end of this episode, you will be able to let go of a personal conflict and grudge that you have been holding onto so that you can reinvest that emotional energy back into what's really essential to you.
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