#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley
The Modern Mind
Overcoming Mental Struggles in Extreme Endurance Challenges
The chapter delves into the mental struggle and dialogue of the speaker during a physically demanding challenge, highlighting the importance of mental resilience and breaking down challenges into smaller, manageable parts. Despite moments of doubt, exhaustion, and confusion, the speaker reflects on strategies to overcome negative thoughts and find motivation to continue pushing forward towards their goals.
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