Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching cover image

Intermittent Fasting and Wellness, with Cynthia Thurlow

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

CHAPTER

Contraindications for Fasting and Time-Restricted Eating

Learn about who should avoid fasting or time-restricted eating, including children, teenagers, pregnant and breastfeeding women, individuals with chronic illnesses, history of eating disorders, or struggling with weight gain.

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