How to Be a Faster Version of Yourself

From a young age, you would adapt to their level of speed. "If you're eight years old listening to this, you should already be going out playing against faster people," he says. The real secret is like, who's the fastest kid in my city? And how can I go guard them at least one day per week full court? 'I'm not talking about play the cushion defense. Everybody does this in practice'