ATOMIC HABITS (JAMES CLEAR) - Listening books
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The Importance of Small Habits
British cyclists won 178 world championships and 66 Olympic or Paralympic gold medals in a 10-year span. The difference a tiny improvement can make over time is astounding. If you get 1% better each day for one year, you lend up 37 times better by the time you're done. What starts as a small win or a minor setback accumulates into something much more.
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