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Partial ROM Training for Strength, and Protein Requirements for Muscle Growth

The Stronger By Science Podcast

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The Relationship Between Bench Press One Rep Max and Self-Reported Sexual Partners

A rugby strength coach on Twitter tweeted a scatterplot Showing the the relationship between bench press one rep max and A number of self-reported sexual partners. Most of the bench presses were about what you'd expect somewhere somewhere from The like low to mid hundreds in terms of pounds up to 300 350. One individual who bench pressed more than a hundred pounds more than anyone else reported no sexual partners.

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