Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Podcast
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Introduction
Kassem Hanson is a retired coach and founder of N1 education. The first 40 minutes of this podcast have essentially nothing to do with health and fitness. But around the 40 minute, 42 minute mark, we really dive into training to failure,. We talk about feeling your muscles. We talk about the importance of using carbohydrates effectively for your training and nutrition.
Transcript
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