The Jordan Syatt Podcast cover image

Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

The Jordan Syatt Podcast

CHAPTER

Introduction

Kassem Hanson is a retired coach and founder of N1 education. The first 40 minutes of this podcast have essentially nothing to do with health and fitness. But around the 40 minute, 42 minute mark, we really dive into training to failure,. We talk about feeling your muscles. We talk about the importance of using carbohydrates effectively for your training and nutrition.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner