3min chapter

Human Performance Outliers Podcast cover image

Episode 243: Strength Work & Endurance Training - Matt Pendola

Human Performance Outliers Podcast

CHAPTER

Relative Run Preparation

Kine: It's never too late to start. There's an applicable starting point for everyone. I'm not a salesman at all, but it's something i do believe in. And as i mentioned before, there's a two week free trial for that a if you like it. So we'd love it if you came on board and listened to that podcast. Then of course, relative run readiness is a programme that i have, and i don't push it. I believe it could help you. We're getting a lot of new listeners every day.

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