#221 The Importance of Sleep
The Level Up English Podcast
How to Get a Good Night's Sleep
If I don't get enough sleep, I get really cranky. Cranky is a bit like grumpy, just in a really bad mood. So if you want to really get a good study session from your English, then do not stay up late the night before. Just get good sleep, right? Yeah, I hate that feeling. "I think maybe I'm a bit more sensitive to sleep than the average person"
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