18min chapter

Bedside  cover image

Overcoming “Good Girl Syndrome” 🙏 How Sexual Guilt is Getting in the Way of Your Sex Life with Dr. Kate Balestrieri

Bedside

CHAPTER

Embracing Sexual Exploration in Relationships

The chapter explores the importance of setting boundaries and creating safe spaces for sexual exploration within relationships. It emphasizes open communication, vulnerability, and understanding in navigating feelings of shame and initiating conversations on sexual topics. The discussion also delves into expressing and exploring sexual desires through methods like 'yes, no, maybe' lists and intimate card games to enhance understanding and connection between partners.

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