I've Had a Long Ride, and I'm Getting Light Heading Dizziness

If you get light headed dizziness within 20 minutes of a stop or eating something, then you're a candidate for this reactive ha i see me anten. You've either got to make sure you eat before or sometimes what i do is that  i'll be drinking and eating something, because ni've started exercise. Once i start exercise, my my sympathetic nervous system is switching the insulent off rater. That player is gone, and now it's really just an exercise situation. Wi makes an enormous sense, because a gale of the last few weeks, when we done long rides in the week end,. i've had takeno one of those e energy bars with me, called