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6min chapter
Ralph De La Rosa on Neuroplasticity, Substance Abuse, and Myths about Meditation (#4)
CHITHEADS with Jacob Kyle (Embodied Philosophy)
Upcoming Mindfulness Sessions and Life School Introduction
This chapter presents upcoming mindfulness sessions and workshops aimed at enhancing meditation practices for healing and personal growth. It highlights a new six-month program called Life School, detailing the schedule, specific workshops, and the promise of accessibility and affordability for all participants.
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