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12min chapter
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
Good Life Project
Understanding the Prevalence and Impact of Trauma
This chapter explores the prevalence of trauma and its impact on individuals. It discusses how trauma is often dismissed or unrecognized, leading people to dismiss their own experiences. The chapter also delves into the distinction between living with trauma and identifying with trauma, and highlights the genuine expressions and effects of trauma on individuals.
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