7 types of anxiety that don’t get better with therapy or medication
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Confronting Self-Abuse Anxiety
This chapter explores the concept of self-abuse anxiety, highlighting the detrimental impact of negative self-talk and strategies to counteract it. It also delves into other anxiety types, suggesting ways to manage discomfort and death anxiety while emphasizing the importance of beliefs about life and mortality.
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Transcript
