Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

432: Finding Humans Less Scary Marathon Returns! Yay!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Embracing Vulnerability: A Journey Through Self-Perception

This chapter delves into the tension between self-perception and external judgment in the realm of helping others with social anxiety. Through humorous exchanges and personal anecdotes, the speakers reflect on vulnerability, the importance of a learner mindset, and the impact of their unconventional methods on the community.

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