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The Science of Losing Body Fat | Alan Aragon
The Dr. Gabrielle Lyon Show
Hypertrophy
I want to make sure that we touch on fat, your pospective of fat, also your prospective of seed oils. And then i definitely want to touch on hyperturphy. Andwe of course, training, the training aspect overuone wants to know all about that. Tat o ye, so in terms of hypertrophys we talked about fat laws. Now we move to hypertrophy. You mention that they figure out their base line, coloric maintenance. Do they if they are looking for hypertrophy? Let's say, for example, someone is 200 pounds. Will take that 200 pound person and they want to have hyper they want to go through a hypertro
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