2min chapter

The Dr. Hyman Show cover image

How To Use Your Breath To Prevent Disease

The Dr. Hyman Show

CHAPTER

Sleep Tape for Skin Sensitive Skin

There's so many different types of tape that work. You want something with a very light adhesive. And most importantly, as I mentioned, you don't need a very fat strip of this stuff. All you need is something about the size of a postage stamp. That's sleep tape. Okay, it's just keep your I can even talk to you when I have this stuff on. Take it off with your tongue and you won't get any irritation to your mouth that way.

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