Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
00:00
Is Your Inner Environment Chaotic? Or Is It Disorganized?
"I live in the middle of the woods. I'm surrounded by it all the time," she says. "There's so much science that tells us how just being in nature is healing ... It's awesome for us and it is necessary" She adds: "If you love the city, this is not dogging on your city."
Transcript
Play full episode
