EP 176 - NEW Easy Strength Variations, Best Exercises, Loaded Carries, Performance
The Dan John Podcast
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I Don't Need a Massive Conversation With My Future Self
"I write down political events, I'll write down big games," he says. "You don't have to do all those long things, you can just make a few notes to yourself." He also writes down his workout numbers and financial goals for the day.
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