"I was well over 300 pounds at one point. I got to college as 140 pounds and 10 years later, I was 300," he says. "That's not a healthy level of body fat for a female" He has had more than 100 blood tests throughout his career while competing.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
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