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Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?

I'm Busy Being Awesome

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How to Support Your Executive Functions With Neuroplasticity

Studies have shown that the brain is absolutely capable of changing at any time. Most of my podcasts teach a concept or strategy that aligns with one or more of these executive functions. There's lots of resources in this podcast alone to help support you in these different areas. And if you want to take this work even deeper, I definitely invite you to join us in Where Busy Being Awesome.

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