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28min chapter
Ep. 315: Defensive Angles, feat. Priit Mihkelson
BJJ Mental Models
Mastering Defensive Jiu-Jitsu Techniques
This chapter explores advanced defensive strategies in Brazilian Jiu-Jitsu, focusing on the importance of understanding defensive angles and the concept of self-framing. The discussion emphasizes foundational positions, known as 'zero points,' as vital for beginners to develop effective escape and defense methods. It critiques traditional training practices that prioritize winning over learning defensive skills, advocating for a more nuanced approach to training and performance.
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