I Fell off the Wagon and I Feel Like a Fraud
The Dr. John Delony Show
00:00
Seeking Support and Self-Love for Personal Growth
The chapter highlights the significance of seeking support from others and practicing self-care during challenging times, offering advice on attending AA meetings, seeking counseling, and writing a letter to one's future self. It aims to motivate listeners to make positive changes in their lives.
Play episode from 17:45
Transcript
