Last January 17 was Blue Monday in the UK and on this episode of Raising Your Game, Lewis talks about finding and owning your strengths. He gives advice on honing your own unique strength and skills and what we can learn from the Thai soccer team during the Tham Luang Cave Rescue back in 2018.
[03:34] Blue Monday
[05:32] Mindsets
[07:09] Knowing Your Strength
[11:24] The Thai Soccer Team from the Tham Luang Cave Rescue
[13:53] Doubling Down on Your Strength
[16:29] Closing Notes
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This episode is sponsored by Sport Yogi.
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