2min chapter

Mind Pump: Raw Fitness Truth cover image

2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Last Thing I'll Do

"I swear that sometimes I feel like they're going in there to hurt you," he says of massage therapists. "When they see a muscly guy, they know they got to bring it." The masseuse is married to a sports therapist who's been doing the same thing for 20 something years.

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