22min chapter

The Human Upgrade with Dave Asprey cover image

The Power of Perseverance - Maria Menounos : 1147

The Human Upgrade with Dave Asprey

CHAPTER

Trusting Intuition in Health Decisions

Exploring the role of intuition in health decisions, the chapter discusses relying on bodily signals to choose supplements and navigating conflicting health advice. The conversation emphasizes the importance of listening to one's body, seeking signs through meditation, and prioritizing self-care over societal pressures.

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