24min chapter

The E3 Rehab Podcast cover image

112. Bone Stress Injuries and Lower Limb Tendinopathies w/ Chris Johnson & Nathan Carlson

The E3 Rehab Podcast

CHAPTER

Preventing Active Tendinopathy and Bone Stress Injuries

The chapter emphasizes the importance of detailed history collection in assessing tendinopathic tissue to prevent active tendinopathy, highlighting risk factors and the analogy of 'kindling next to a fire.' It touches on interpreting imaging results for bone stress injuries, educating athletes about risks and bone healing complexities, rehab approaches for tendinopathies and BSIs, and the significance of loading techniques for tendon and bone health.

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