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Preventing Active Tendinopathy and Bone Stress Injuries
The chapter emphasizes the importance of detailed history collection in assessing tendinopathic tissue to prevent active tendinopathy, highlighting risk factors and the analogy of 'kindling next to a fire.' It touches on interpreting imaging results for bone stress injuries, educating athletes about risks and bone healing complexities, rehab approaches for tendinopathies and BSIs, and the significance of loading techniques for tendon and bone health.