AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1901: The Pros & Cons of Working Out Fasted, HIIT Vs. Steady-State Cardio, Maintaining Strength & Athleticism While Losing Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits of Deadlifting When You Have a Bulge
The benefits of deadlifting when you have a bulge just like that can be tremendous. You're going to build with deadlifts up in that area and the kind of upper mid back area with the scapula. It's all about perfect form. Stay super stable. Slowly work your way into full range of motion, perfect form. There's nothing wrong with being very cautious. And what will end up happening is you'll end up developing muscle recruitment patterns that are going to work around,. not just around your injury, but it will support it as well.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode