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Controlling Sugar Cravings & Metabolism with Science-Based Tools
Huberman Lab
Can Fish Oil Reduce Sugar Cravings?
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The neuropod cells that respond to and signal the brain when we injesct sugar, also respond to amino acids and essential fatty acids. I make it a particular point to ingest anywhere from one to three grams of e p a, essential fatty acid, per day. The use of supplemental gludomine to try and treat leaky gut is not a new phenomenon. It can create some gastric distress if you just uknow, throw it in water and chug down three times a day.
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