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3min chapter
Breaking the Burnout Cycle: Regaining Focus in a Distracted World with Professor Cal Newport
A New Way of Being
Intro
This chapter emphasizes the significance of recognizing our inherent value beyond external validation and critiques the detrimental effects of hustle culture. The discussion also addresses the challenges of distractions and burnout, advocating for a mindful approach to creativity and goal achievement.
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Discover
highlights
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