Does CrossFit Make You Less Athletic?

"As I age, I'm feeling less athletic. That's just a yes," he says. "It matters what you did before CrossFit." The demand of athleticism in his strength and conditioning life has skyrocketed since doing CrossFit. But that's because of where he came from. His wife who was a games athlete or a D1 collegiate gymnast for her is still wonderfully fit,. conditioned, strong, ready for life.