Do You Experience Deliberate Cold Exposure?

The only contrae indication i've for deliberate cold exposure, and my experience, is paste maker. You don't want to shock your system if you have a pastemaker. So quickly after i started this practice, within just the first few plunges, i realized that the wimhof method was not the method for me. It was hyperactive. It was holotropic. It was high energy. And then the way that they meet the cold is with competition. I'm going to own this cold. I're going to make this cold my bitch.