394 - 50 Ways to Handle Jealousy - Part 1
Multiamory: Rethinking Modern Relationships
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How to Regulate Your Emotions
Jace: This list could just be 50 ways to regulate your emotions. It can be about whatever intense emotions are coming up for you in a particular moment. So what that looks like is when you're not in a moment of intense feelings or intense jealousy, taking the time to sit down and write out things that do tend to help me when I'm feeling intense emotions. Number two is to do a journal dump.
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