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Over-Therapizing Trauma, Low Libido, HRT & Hormone Myths (Ask Me Anything!)

The Art of Being Well

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Navigating Health Myths and Embracing Natural Solutions

This chapter explores the importance of approaching life's transitions with a focus on hormones and personal health, urging listeners to ask personalized questions instead of relying on online narratives. It also features recommendations for health supplements, Kettle and Fire’s bone broth for gut health, and Quince’s organic clothing as meaningful gifts for Father's Day.

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